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🌿 Awakening Abundance🌿

One Day Himalayan Kriya Yoga and Ayurveda Retreat

Join us for a transformative journey into the heart of abundance, fertility, and renewal as we celebrate the vibrant energy of late spring and the promise of summer at our "Awakening Abundance" one day retreat. 


Held on the sacred day of Beltane, May 1st, immerse yourself in a day of rejuvenation, connection, and self-discovery amidst an intimate group of participants, serene beauty of nature and breathtaking views over lake Constance.


At this time of the year, Nature reminds us of our own infinite abundance and invites us to attune ourselves to potential, possibility and a sense of thriving and celebration.


At our retreat, we will journey to this state of abundance within and without, through potent and sacred practices of Himalayan Kriya and Kundalini Yoga, Ayurveda, Movement, Meditation, Ritual and Active connection to nature and the elements.

Experience the Magic of Spring and Gift that is Life:


🌸 Opening Circle: we will begin your journey with a welcome and intention-setting ceremony, connecting with fellow participants in a sacred space of unity and support, preparing ourselves for the journey ahead in practical as well as magical ways.


🧘‍♀️ Himalayan Kriya and Kundalini Yoga Journey: we will then embark on a soul-stirring and energy activating journey with ancient Kriya Yoga practices to awaken your inner abundance, radiance and vitality, as well as reconnect to a sense of aliveness and thriving.


🍲 Ayurvedic Lunch Experience:  we will nourish our body and soul with a sumptuous Ayurvedic lunch, prepared with love and intention to harmonize your being and enhance your connection to the abundance of the season. As we indulge in this gastronomic journey, Sarah will also guide us through practical Ayurvedic wisdom to help us navigate our wellbeing in the most supportive ways as we begin to enter into the season of summer.


🌳 Connecting to the Elements Nature Walk: after lunch we will set off for a meditative guided nature walk in the surrounding forest, connecting with the Earth's vibrant energy, embracing the fertility of the season as well connecting to the Elements in healing and empowering way.


🔥 Ritual: Upon return, we will gather in a powerful Abundance ritual, honoring the sacred union of earth and sky, and tapping into the potent energies of fertility, growth, and transformation.


🙏 Closing Practice and Circle: We will conclude our day with a gentle, heart-opening and grounding practice as well as a closing circle, integrating the wisdom and insights gained throughout the retreat into your being.

Why Attend "Awakening Abundance"?


🌟 Transformative Experience: Rediscover your inherent abundance and potential through the powerful ancient practices of Kriya Yoga and Ayurveda, guided by heart-centered and passionate facilitators and experience a life-affirming transformation within.


🌱 Connection with Nature within and without: Connect with the magic and support of nature in a profound and meaningful way, deepening your appreciation for the cycles of life, the abundance that surrounds us and the abundance always present within us.


💫 Sacred Community: Join an intimate circle of like-minded individuals, coming together to celebrate the magic and the gift of life and cultivate a deeper connection to ourselves, each other, and the Earth.


🌺 Renewal and Rejuvenation: Recharge your mind, body, and spirit in a nurturing and rejuvenating environment, leaving behind the stresses of daily life and stepping into a space of profound abundance and possibility.


Don't miss this opportunity to awaken your abundance and embrace the magic of the season at this magical 🌿Awakening Abundance🌿 gathering. 


Space is very limited (6 participants only!), so reserve your spot today and come with us on a journey of transformation, healing, and empowerment.


Date: May 1st

Location: Bregenz, Private Location (exact address will be shared after the registration)

Investment: €133

For registration get in touch with Sarah: or +4369919002236.


Your guides: 


Ieva Luna

Ieva is a spiritual teacher, mentor and energy healer. She serves spiritual growth in multi-disciplinary ways via transmissions of Himalayan Kriya and Kundalini Yoga, Earth-based shamanic practices, medicine music as well as oracular wisdom. In her work, she helps people navigate life’s transitions, initiations and an ever unfolding process of spiritual awakening in an empowered and soul-led way. Ieva has been guiding transformational experiences online and in person since 2019.


Ieva is a certified shamanic practitioner having studied under direct guidance and teachings of Alberto Villoldo PhD and Marcela Lobos in the Q'ero lineage of high Andean shamanism. She has also been trained by a Himalayan Yoga Master Anand Mehrotra @ Sattva Yoga Academy in India, and has completed more than 650 hours of formal/certified training. Ieva is a Reiki Master-Healer and a curious and keen student of sacred wisdom traditions of the world.

Sarah Hämmerle

Sarah is an Ayurvedic cook and practitioner living in Bregenz, Austria. Her journey with Indian cuisine began in childhood, evolving into a passion for nourishing food. In her thirties, while in India, she explored Ayurvedic cuisine, learning to nurture body and soul. Back in Austria, she formalized her skills as an Ayurvedic Chef, now sharing wisdom through classes and events. Always keen to grow and learn, with an open heart Sarah offers Ayurveda Treatments, Yoga, Cooking, and more, spreading ancient wisdom for holistic well-being. Sarah’s approach is ayurvedic science based, intuitive and always with a loving heart.

Peter Mathis

Peter, with over a decade of meditation experience, seeks to democratize "Peace of Mind." His 1500+ hours of mindfulness practice and training in India and South America have equipped him to teach globally. Having traveled extensively, he refines his methods to connect with students worldwide. Inspiring hundreds, he merges ancient wisdom with modern life, aiming to make inner peace accessible to all. Through his authentic teaching style and profound knowledge, Peter shares the transformative power of meditation and yoga, fostering a deeper understanding of consciousness. His mission remains clear: to spread the invaluable gift of "Peace of Mind" to everyone.

Limited space

For REGISTRATION get in touch with Sarah:

+43 699 19002236

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